The Many Benefits Of Portion Control Training

Posted on

Many people think of portion control as a means of losing weight. And it certainly can be! Many people eat more than they realize and are not that adept at judging portions, and this can make it difficult to drop the pounds. Enrolling in a portion control training program is a good solution. Throughout this program, you’ll learn what a portion consists of, how to portion your food, and how to practice self-control to stick to measured portions.…

Read More »

Laser Treatments Might Help Your Heel Pain Caused By Plantar Fasciitis

Posted on

If you’ve been struggling with heel pain from plantar fasciitis, and your condition isn’t healing, talk to your foot doctor about laser therapy. Laser treatments might speed the healing process and provide pain relief. Here’s how lasers work, and the two types of lasers your foot doctor can try. How Lasers Help Heel Pain Lasers reduce swelling in your heel that’s caused by inflammation, and they also reduce pain. You could feel noticeable pain relief after just one laser treatment.…

Read More »

Immunizations To Get Before Traveling To India

Posted on

Different countries and regions have different rates of various diseases. So, before you travel, there may be some additional diseases your doctor recommends being immunized against. The following are some key immunizations to discuss with your doctor before you travel to India. Cholera Cholera is a bacterial infection that can cause severe diarrhea and dehydration. It is most common in areas that don’t have great water cleaning systems, including some parts of India.…

Read More »